朝の食卓～Lohas Breakfast-0201 (Lohas Blog)

朝の食卓～Lohas Breakfast-0201

2月1日（木）の朝ごはん　（調理時間15分）

　◆味噌汁：油あげ、白ねぎ、ねぎ、ダイコン、男前絹ごし豆腐
　◆サラダ：トマト、レモン、クレソン、サニーレタス
　◆おかず：ししゃも、ちりめんじゃこ、ダイコンおろし、味付け海苔、
　　　漬物（ダイコン・きゅうり・なす）

・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・

　●朝の体調管理
　　・ウオーキング　＆　ストレッチ　（7：30～8：00）　
　

日時: 2007年02月01日 10:05 | パーマリンク

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コメント (20)

Chase Online Banking:

Glad to see that this site works well on my iPhone , everything I want to do is functional. Thanks for keeping it up to date with the latest.

投稿者: Chase Online Banking | 2010年10月19日 02:46

日時: 2010年10月19日 02:46

Bank online with Chase:

So not really on the same topic as your post, but I found this today and I just can't resist sharing. Mrs. Agathe’s dishwasher quit working so she called a repairman. Since she had to go to work the next day, she told him, “I’ll leave the key under the mat. Fix the dishwasher, leave the bill on the counter, and I’ll mail you the check. Oh, and by the way…don’t worry about my Doberman. He won’t bother you. But, whatever you do, do NOT under ANY circumstances talk to my parrot!” When the repairman arrived at Mrs. Agathe’s apartment the next day, he discovered the biggest and meanest looking Doberman he had ever seen. But just as she had said, the dog simply laid there on the carpet, watching the repairman go about his business. However, the whole time the parrot drove him nuts with his incessant cursing, yelling and name-calling. Finally the repairman couldn’t contain himself any longer and yelled, “Shut up, you stupid ugly bird!” To which the parrot replied, “Get him, Spike!”

投稿者: Bank online with Chase | 2010年10月19日 10:08

日時: 2010年10月19日 10:08

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日時: 2010年10月25日 10:51

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投稿者: bachelorette party gifts | 2010年10月25日 14:13

日時: 2010年10月25日 14:13

Jone Blakemore:

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投稿者: Jone Blakemore | 2010年10月25日 17:05

日時: 2010年10月25日 17:05

Dong Lenard:

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投稿者: Dong Lenard | 2010年10月25日 23:58

日時: 2010年10月25日 23:58

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投稿者: Christina Hendricks Nude | 2010年10月26日 02:21

日時: 2010年10月26日 02:21

Don Warton:

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投稿者: Don Warton | 2010年10月26日 08:03

日時: 2010年10月26日 08:03

Gavin Zoellick:

Reading your post I'm convinced that i may possibly recognize you from college, could happen to go to Texas Technology? If you ever did remember to send me an email so we could get caught up it's been many years! Anticipate talking to you and pray most will be good with you.

投稿者: Gavin Zoellick | 2010年10月28日 03:23

日時: 2010年10月28日 03:23

Preston Mcfann:

I want extra energy.

投稿者: Preston Mcfann | 2010年10月28日 08:25

日時: 2010年10月28日 08:25

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投稿者: Hilton Bounthapanya | 2010年10月28日 20:28

日時: 2010年10月28日 20:28

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