朝の食卓～Lohas Breakfast-0202 (Lohas Blog)

朝の食卓～Lohas Breakfast-0202

　2月2日（金）の朝ごはん　（調理時間15分）

　◆味噌汁：くきワカメ、ダイコン、油あげ、白ねぎ、男前絹ごし豆腐
　◆サラダ：ホウレン草、トマト、レモン、サニーレタス
　◆おかず：レンコンのきんぴら、切干大根（土佐風味）、くきワカメの和え物、ダイコンおろし
　　　　　　　漬物（ダイコン・きゅうり・なす）

　※くきワカメがスーパーに並んでました。春ですね・・・。
　　　少し茹でるとキレイな緑に。食欲がわく色ですね。
・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・

　●朝の体調管理
　　・ウオーキング　＆　ストレッチ　（7：00～8：00）　
　

日時: 2007年02月02日 10:55 | パーマリンク

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コメント (18)

Windows Vista Themes:

I was just chatting with my coworker about this today at Outback steak house. Don't remember how we got on the topic actually , they brought it up. I do remember having a wonderful steak salad with ranch on it. I digress...

投稿者: Windows Vista Themes | 2010年10月19日 03:13

日時: 2010年10月19日 03:13

Online Banking:

So not really on the same topic as your post, but I found this today and I just can't resist sharing. Mrs. Agathe’s dishwasher quit working so she called a repairman. Since she had to go to work the next day, she told him, “I’ll leave the key under the mat. Fix the dishwasher, leave the bill on the counter, and I’ll mail you the check. Oh, and by the way…don’t worry about my Doberman. He won’t bother you. But, whatever you do, do NOT under ANY circumstances talk to my parrot!” When the repairman arrived at Mrs. Agathe’s apartment the next day, he discovered the biggest and meanest looking Doberman he had ever seen. But just as she had said, the dog simply laid there on the carpet, watching the repairman go about his business. However, the whole time the parrot drove him nuts with his incessant cursing, yelling and name-calling. Finally the repairman couldn’t contain himself any longer and yelled, “Shut up, you stupid ugly bird!” To which the parrot replied, “Get him, Spike!”

投稿者: Online Banking | 2010年10月19日 10:14

日時: 2010年10月19日 10:14

sniper games:

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投稿者: sniper games | 2010年10月25日 10:51

日時: 2010年10月25日 10:51

bachelorette party info:

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投稿者: bachelorette party info | 2010年10月25日 23:25

日時: 2010年10月25日 23:25

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投稿者: blackhead removal | 2010年10月26日 02:44

日時: 2010年10月26日 02:44

Cyril Raper:

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投稿者: Cyril Raper | 2010年10月27日 08:07

日時: 2010年10月27日 08:07

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投稿者: Fritz Blatnik | 2010年10月27日 17:12

日時: 2010年10月27日 17:12

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投稿者: Augustus Bolus | 2010年10月28日 04:11

日時: 2010年10月28日 04:11

Nicky Hatcher:

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投稿者: Nicky Hatcher | 2010年10月28日 07:10

日時: 2010年10月28日 07:10

Sondra Gestes:

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投稿者: Sondra Gestes | 2010年10月28日 17:41

日時: 2010年10月28日 17:41

Ninfa Dair:

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