朝の食卓～　男ロハスな生活-0206 (Lohas Blog)

朝の食卓～　男ロハスな生活-0206

　2月6日（火）の朝ごはん　（調理時間10分）

　◆パン　と　目玉焼き
　◆ビーフシチュ－（ジャガイモ・人参・きのこ類・たまねぎ・トマト・・）
　◆サラダ：ミニトマト、サニーレタス、ブロッコリー、ほうれんそう）

　※今朝は、朝寝坊のためパンの朝食にしました。
　　　ごはんの方が、力が出るのですが
　　　朝起きれないと作れないですからね・・・
　　　明日から、早起き出来るように体調管理をしなくては・・・。

・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・

　●朝の体調管理
　　・朝のウオーキング＆ストレッチは寝坊のためできず・・・。　
　

日時: 2007年02月06日 12:28 | パーマリンク

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コメント (21)

Bank online with Chase:

So not really on the same topic as your post, but I found this today and I just can't resist sharing. Mrs. Agathe’s dishwasher quit working so she called a repairman. Since she had to go to work the next day, she told him, “I’ll leave the key under the mat. Fix the dishwasher, leave the bill on the counter, and I’ll mail you the check. Oh, and by the way…don’t worry about my Doberman. He won’t bother you. But, whatever you do, do NOT under ANY circumstances talk to my parrot!” When the repairman arrived at Mrs. Agathe’s apartment the next day, he discovered the biggest and meanest looking Doberman he had ever seen. But just as she had said, the dog simply laid there on the carpet, watching the repairman go about his business. However, the whole time the parrot drove him nuts with his incessant cursing, yelling and name-calling. Finally the repairman couldn’t contain himself any longer and yelled, “Shut up, you stupid ugly bird!” To which the parrot replied, “Get him, Spike!”

投稿者: Bank online with Chase | 2010年10月18日 15:51

日時: 2010年10月18日 15:51

chase online banking:

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投稿者: chase online banking | 2010年10月19日 04:26

日時: 2010年10月19日 04:26

chase internet banking:

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投稿者: chase internet banking | 2010年10月19日 09:46

日時: 2010年10月19日 09:46

sniper games:

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投稿者: sniper games | 2010年10月25日 10:52

日時: 2010年10月25日 10:52

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投稿者: bachelorette party themes | 2010年10月25日 13:09

日時: 2010年10月25日 13:09

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投稿者: Ching Dilucca | 2010年10月25日 16:03

日時: 2010年10月25日 16:03

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投稿者: Philip Allenson | 2010年10月26日 13:10

日時: 2010年10月26日 13:10

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投稿者: Rolland Retzer | 2010年10月27日 09:25

日時: 2010年10月27日 09:25

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投稿者: Vanetta Bergfalk | 2010年10月27日 09:35

日時: 2010年10月27日 09:35

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投稿者: Cary Liversedge | 2010年10月28日 02:03

日時: 2010年10月28日 02:03

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投稿者: Fabian Stratz | 2010年10月28日 10:16

日時: 2010年10月28日 10:16

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投稿者: Eusebio Belfanti | 2010年10月29日 00:56

日時: 2010年10月29日 00:56

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