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子供への食育 ~ Lohas Talk-0202

 2月2日 子供(5歳女児)のお弁当 

 ◆その1:ごはん、海苔、漬物
 ◆その2:プチトマト、ブッロコリー、卵焼き、牛肉のつけ焼き、えのきソテー、フライドポテト  

 ■食育ポイント1 (母が気をつけているところ) 
  ・できるだけ冷凍食品をつかわない。 
  ・キレイな色彩りで美味しそうに。
  ・海藻類やきのこは色目が悪く、つい使いそびれがちだけど、頑張って入れる。

 ■食育ポイント2 (母の想い) 
  ・今日は幼稚園で1日早い節分行事でオニが来ます。
   娘は1月中旬よりオニを怖がって、毎日のように「今日オニ来る?」と聞くのが
   日課となっていました。昨日は「明日は幼稚園休む」とまで言う始末。
   今朝はなんとか幼稚園へ行ったものの、オニはどうだったのでしょう。

  ・今日のお弁当は娘の嫌いなプチトマトがはいっています。頑張って食べると
   オニが来ても負けない強い子になれるよって・・・食べてくれたでしょうか?

  ・毎日の食を通した母の思いが大事な食育だと考えています。

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