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しっかり40男の一人用朝ごはん 5月2日(水)

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 5月2日(水)の朝ごはん(調理時間30分) 

   ◆おかず1:海苔入り厚焼き玉子
   ◆おかず2:野菜サラダ(ブロッコリー、ミニトマト、キャベツ、人参)
   ◆おかず3:塩鮭
   ◆味噌汁:昆布&カツオダシ(白ねぎ、椎茸、油あげ)

   ◆こだわりご飯:2杯(石臼、杵つきミルキークイーン有機無農薬JAS米)


   【おかずコメント】
    明日から4連休です。体調を崩さぬよう仕事をしながら
    できるだけ普通の生活パターンを維持したいと思ってます。
    
    っで、今日も正しい朝ごはんです。


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